الغاليه_24
05-10-2008, 02:24 AM
Hi dear brother's & sister's
I believe one of the best things we
can do is to live in the moment: it does
wonders when it comes to cultivating
a life filled with ongoing happiness
Taking the time to reflect and be
grateful for the things we have
accomplished can also have an enormous
impact when it comes to lifting our moods.
I'd strongly encourage you
to take breaks during the day
Take small, bite-sized breaks
to ponder those happy memories
that you've collected in your life
Then, make it a point to build new ones as well.
BEING REALISTIC
Let's face, though. We do "get down." a
I believe we need to acknowledge that reality
People will hurt or disappoint us
Our hearts will be broken
We may have to deal with a variety of losses.
Unfortunately, life is not all smiles,
and I believe a part of being happy
means understanding and accepting
the reality of "hard times."
ThAnK You.
I believe one of the best things we
can do is to live in the moment: it does
wonders when it comes to cultivating
a life filled with ongoing happiness
Taking the time to reflect and be
grateful for the things we have
accomplished can also have an enormous
impact when it comes to lifting our moods.
I'd strongly encourage you
to take breaks during the day
Take small, bite-sized breaks
to ponder those happy memories
that you've collected in your life
Then, make it a point to build new ones as well.
BEING REALISTIC
Let's face, though. We do "get down." a
I believe we need to acknowledge that reality
People will hurt or disappoint us
Our hearts will be broken
We may have to deal with a variety of losses.
Unfortunately, life is not all smiles,
and I believe a part of being happy
means understanding and accepting
the reality of "hard times."
ThAnK You.